Deep relaxation with the handpan
When we think of relaxation and gentle sounds, many of us immerse ourselves in a world of peace and security. The handpan—a relatively new but already widely used instrument—opens a...
The handpan for sleep disorders: findings from brain research
Sleep disorders are a widespread problem in modern society. More and more people suffer from restless nights, difficulty falling asleep, or a patchy sleep pattern. In addition to traditional approaches...