On a warm summer afternoon in Zurich's Münsterhof, a young man sits with his shirt sleeves rolled up in front of an instrument that looks as if a UFO had...

The handpan is not just an instrument, but a source of deep relaxation. Its calming effect on the brain and nervous system makes it an ideal companion for anyone suffering...

Sleep disorders are a widespread problem in modern society. More and more people suffer from restless nights, difficulty falling asleep, or a patchy sleep pattern. In addition to traditional approaches...